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Work With Me

Before scheduling a complimentary session, please read about my Signature Programs and other offerings so you can know what might be of interest to you while seeing if we might be a good fit to work together.

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Next Session Begins October 22, 2023
Limited Space - Register Now!

Grief in Real Time (Holiday Edition)

AN ONILNE GRIEF SUPPORT GROUP

This 8-week live, online grief support group will provide you with a safe, respectful small group space to share about your grief journey and the person you lost, and for others to do the same. We will discuss preparing for and getting through the holiday season, which can be activating for grievers (especially for those in early grief). There will also be a book club element to each week's discussion. 

  • Eight (8) two-hour sessions using Zoom

  • Each group is limited to 6 participants

  • Weekly reflection and discussion of reading materials

  • Cross-talk and unsolicited advice will not be permitted

 

The next session begins on October 22, 2023.

$160 per person

Please contact me by October 15 to inquire about availability and to see if this group would be a good match for your needs.

Schedule a Complimentary Call

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The Golden Path

SIGNATURE LIFE COACHING PROGRAM

This 12-week, traditional coaching program begins with a discovery session, in which we discuss the areas of your life (health, friends, career, love, money, family, spirituality, and fun/leisure) where you’d like to make some changes. 

 

Over the course of the following sessions, you will set SMART (Specific, Measurable, Achievable, Reasonable, Time-limited) goals and create action steps and means of accountability for yourself to advance towards your overall goals. 

 

Blocks frequently come up (if they didn’t, you wouldn’t hire a coach!), so we will get to the source of your motivation, challenge limiting beliefs, and use a number of other powerful exercises developed by the Life Purpose Institute and used with over a million clients since 1984.

  • 12 one-hour sessions

  • Exercises prescribed as needed

  • Individualized and tailored support around specific issues and goals

  • Renewable contract as needed

$1200 or two payments of $650

Schedule a Complimentary Call

New Beginnings

New Beginnings

SIGNATURE LIFE COACHING / PEER GRIEF HYBRID PROGRAM

This 12-week program is a hybrid of traditional coaching and peer grief support, tailored to meet you where you are right now. 

 

Traditional coaching is a process of exploration in which you talk, I listen and reflect back what I hear, and I ask you questions to guide you towards your inner wisdom. Because your inner wisdom is more valuable than anything I could ever tell you. YOU ARE THE EXPERT ON YOU, especially when it comes to grief. 

 

We will partner together in order for you to get clarity on what you want your life to look like, and how you want to feel, in this new chapter of your life. 

 

This is a completely individualized process, so it takes into account where you are in your grief journey, how ready you are to start creating something new for yourself (there is no “moving on” from grief, only moving through it), and I listen for cues from you about what you need in the moment.

  • 12 one-hour sessions

  • 8-12 exercises

  • Create a new life/find a new sense of purpose after a loss or other life-altering event

  • Renewable contract as needed

$1200 or two payments of $650

Schedule a Complimentary Call

Self Discovery Process

Self Discovery Process

Is something missing, but you can’t put your finger on it? Are you looking for a career or life change, but don’t know what you want to do? This program is a deeper dive into your core values, life purpose, skills, interests, and desires. 

 

The result of this process is frequently the discovery of a single new direction, and confident movement in that direction. 

 

Maybe you’re a bit more cautious about decision-making, or need a little more time to get to the heart of the matter. Great! Get to know yourself and what you need. This process might take a little more time, and a little more ‘testing out’ of various new elements and options. Everyone moves and is ready for change at their own pace. You may find that you need additional sessions at an additional fee to feel complete in this process. We’ll cross that bridge if we come to it!

  • 6 one-hour sessions

  • 8-12 exercises

$600 or two payments of $350

Request Payment Details

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Self Discovery Blitz!

This program can be completed in 2-4 weeks, depending on your schedule and/or level of motivation! You will gain clarity and find deeper meaning in your life or career, exploring what lights you up, what feeds your soul, what makes you feel alive. Because, believe it or not, the world needs your light!

  • 4 one-hour sessions

  • 4 exercises 

$400 or two payments of $240

Request Payment Details

Life Essence True Purpose Discovery

Life Essence / True Purpose Discovery

In this one week program, you will explore your core values and create a personal mission statement and a personal vision statement, to help you to live in integrity and alignment with those core values.

  • 2 one-hour sessions

  • 4 exercises (handouts or reflection questions)

$250

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Paint Your True Essence

Paint Your True Essence Workshop

Playful painting session in which you create an original piece of art inspired by Your True Essence! Learn to see yourself in a new way, and to reflect that new insight on the canvas!

 

One 4-hour workshop, including:

  • Guided meditation, journaling, small group exercise, snack break

  • Intro to color mixing and composition

  • Group sharing, closing circle.

  • All materials included. (Acrylic paints, paper, brushes, palette paper, aprons and snacks!)

  • Available in the LA Area

$120 per person; limit of 10 participants

Inquire About Scheduling

Words and Music Intuitive Painting Workshop

Words & Music Intuitive Painting Workshop

An extended playful, intuitive painting session in which you create an original piece of art inspired by one of your favorite words, phrases, or song lyrics. See how words come alive through your intention and intuition in something special created by you!

One 4-hour workshop, including:

  • Guided meditation, journaling, group discussion, snack break

  • Intro to color mixing and composition

  • Group sharing, closing circle

  • All materials included (Acrylic paints, paper, brushes, palette paper, aprons, and snacks!)

  • Available in the LA Area

$120 per person; limit of 10 participants

Inquire About Scheduling

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