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July 3, 2017

I don't know about you, but I love me some Billy Joel. And I have always loved this particular ditty. It's hopeful. It's upbeat. It's thoughtful. It reminds us that what matters is on the inside. 

So in my last blogpost, I talked about Willpower. I actually drafted that...

June 26, 2017

People. I just had a revelation. I'm going through the Institute for Integrative Nutrition's Advanced Business Course, and a recent lesson was about identity shifting. The lesson's guest instructor, Rob Scott, explained a little something about the subconscious mind th...

June 15, 2017

Hi all! I'm officially rolling out my new Independent Consultancy with PUREhaven ESSENTIALS, and I invite you to sign up for my PHE newsletter and emails to stay in the know about PHE's monthly sales, promotions, and bonuses. Please fill out the form below to get signe...

May 31, 2017

Hello friends! I'm very excited to announce that I have just become an Independent Consultant for PUREhaven Essentials, an American company making INCREDIBLE home and body products in their USDA Certified Organic facility in Rhode Island. Their products are affordable,...

February 23, 2017

Well, loves, A LOT has happened in the last 2 months. It's fitting that I sit to write to you today, as it is exactly the 2 month anniversary of my last day at my corporate job in NYC. And three days later, on December 25, 2016, I was headed back to Southern California...

December 3, 2016

...then the Universe is trying to tell you something. Now, this might not be the response you were expecting. You, like me, were probably taught that if it sounds too good to be true, then it probably is. I've always thought of myself as a "glass half-full" kind of gal...

June 3, 2016

Hey all! I just wanted to let you know that I just sent out my Summer Newsletter - if you're not on my mailing list, you can find a copy here. If you'd like to be added to my mailing list, please drop me a line at and I'll be sure to add you to my...

March 16, 2016

This idea has been with me a lot in the last week. This Presidential race has me reeling. With the leading Republican candidate (a/k/a He Who Shall Not Be Named) being as divisive and separatist and bullying and trash-talking as possible and the Socialist from Vermont...

July 21, 2014

Yesterday’s yoga lesson was about the space between. The space between thoughts, between breaths. The massage I got after class seemed to be about the space between my cranium and my spine, between my vertebrae. I really need to cultivate the space between. That that s...

May 22, 2014

Like this one from The Institute for Integrative Nutrition. A 6-month Roadmap To Health & Happiness. It’s a gift from me to you. It is never too late to choose happiness. It is never too late to choose health. You may stumble on the road – but at least you know where y...

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The Diva Digests

an opera singer's thoughts on music, food, and the meaning of life

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