Tired of one-size-fits-all approaches to dieting?
Drained from toxic relationships?
Overwhelmed by the stress of the biz?
Fed up with those nagging cravings?
Want to feel great in your body & sing your heart out?
Ready to accomplish your goals in a way that’s empowering and exciting?
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.*
Together we will:
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Connect the dots between who you are and who you want to be
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Create your personal blueprint
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Decipher your body’s unique needs
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Set your personal goals and work towards sustainable change & peak performance
Available Programs:
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Individual Prima Donna Coaching Sessions - NEW!
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Online Audition Season Wellness Makeover - IN DEVELOPMENT. STAY TUNED!
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7-Day YAP Wellness Jumpstart (DIY and Group formats available) - NEW!
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30-Day Intensive Wellness Transformation (DIY and Group formats available) - NEW!
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3-Month Apprentice Individualized Wellness Coaching Program - NEW!
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What you get:
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12 weekly 50-minute sessions (by phone, Skype/FaceTime, or in-person)
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Email support between sessions
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Simple healthy recipes
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Handouts specific to your needs and goals
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6-Month Resident Artist Individualized Wellness Coaching Program
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What you get:
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Two 50-minute sessions per month (by phone, Skype/FaceTime, or in-person)
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Email support between sessions
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Simple healthy recipes
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Handouts specific to your needs and goals
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*Disclaimer: All material and information presented by ERIKA PERSON WERNER, INHC is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.
To decide if health coaching is right for you, I invite you to schedule
a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Simply click the button below to send a message, and I will be in touch shortly!